Get to know your Roots (Vegetables)

It’s that time of year…root vegetables will be in season soon.  These vegetables are perfect to add to your upcoming meal plans since they are affordable, packed with nutrition, versatile, have a long shelf life, and can add volume to any meal.  Use root vegetables as a side, an entrée, or as a way to stretch a soup, stew or other entrée.

Learn more about the different types of root vegetables, their nutrition profiles, and how to prepare them here.