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Healthy Eating Basics

July 17, 2017July 21, 2017 by NCNW

Follow these strategies from the Academy of Nutrition & Dietetics to help you have a healthy, balanced eating style and increased energy to boot! Who doesn’t want that?! Eating to Boost Energy By Tara Gidus, MS, RDN, LDN, CSSD Published July 13, 2017 Let’s face it, we are in an energy crisis. We, as a society, are … Read more

Categories NutritionTags energy, healthy eating, weight control

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