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Move More for April!

April 13, 2018April 13, 2018 by NCNW

April is Move More Month sponsored by the American Heart Association.  Studies have shown that a sedentary lifestyle puts us more at risk for developing chronic diseases and heart failure.  Here are some tips on how to get moving!

 

 

 

 

 

Categories Exercise, New
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National Nutrition Month: Meal Planning & Prep
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Ashley Wentworth,
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